Our History and Philosophy
A space of non-judgment and acceptance. Be your authentic self, we'll meet you where you are.
Blue Moon Yoga has been sharing the practice of yoga with the community for since 2002. We are a community of support that empowers both students and teachers to become their authentic selves through communication, the use of spiritual tools, and energy work in many forms. We provide traditional yogic teachings, as well as healing arts that become tools for you to use, as you move through your physical, emotional and spiritual journey toward self-empowerment.
We follow the yoga tradition of the 8 Limbs of Yoga as outlined in the Yoga Sutras of Patanjali — all 8 limbs are of equal importance. While we practice many styles and traditions of yoga, yoga postures are not all we do. We are dedicated to practicing and teaching asana (posture), pranayama (breathing exercises), yoga philosophy, and various styles of meditation and relaxation (pratyahara, dharana, dhyana, samadhi, Yoga Nidra). We also place importance on using complementary practices such as sound healing, reiki, and other prana (energy) practices to support the empowerment that comes form yoga practice.
Our instructors are authentic, experienced and compassionate. We not only support, nurture and embrace our practitioners individualit, but fellow teachers too! They believe that knowledge has a beginning but no end and are excited to share everything they have learned and continue to learn with our yoga community.
We are a space of non-judgment and acceptance. We encourage our community to practice of self-care, self-love and to create a positive experience with both your mind, your body and your spirit— with compassion and without expectations. We believe EveryBODY is a "yoga body" and Blue Moon Yoga is a place where you can be you and connect with like minded yogi's. We offer tools and practices to empower you on the mat and off that mat in the world!
Even in the midst of chaos, YOU can find your center!
Contact Us
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Located in Gerard Plaza
827 Broad Street (Rt. 35), Suite #5 Shrewsbury, NJ 07702 732-345-YOGA (9642) bluemoonyoga827@gmail.com Join our Mailing List for information about our workshops and studio updates. |